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Michael Auguste - Yoga Instructor















Michael Auguste C.H.Ed (Dip Yoga)

Gender: male · Astrological Sign: Leo ·

Occupation: Hatha Yoga Teacher ·

Location: Majoie, Mahe, Seychelles

Contact Number: 00 248 575 389

About Me
I believe that World History is a reflection of the thoughts, actions and words, of Human Beings. Therefore, I have chosen to be a positive addition to History. And, I strive to live a non-violent (ahimsa) and empowering way of life.

Interests
Reading · Martial Art (Co- Founder Aikendo) · Yoga

Favorite Movies
Inspirational Films (Matrix, Jonathan Livingston Seagull, Enter the Dragon…) ·
Any Documentaries on Paramahamsa Yogananda & Swami Rama

Favorite Music
Inspirational
Instrumental

Favorite Books
Autobiography of A Yogi by Paramahamsa Yogananda · Birth From Darkness Into Light by Dr. Henry B. Naiken · The Path by Swami Kriyananda · Living with the Himalayans Masters by Swami Rama · Self-development and any books on Yoga Masters

Flatten Your Stomach & Lose Body FatBegin in early age of 15 years in the Art and Science of Yoga, Michael is interested in developing an authentic yoga practice for the individual, based on the teachings of Paramahamsa Yogananda, with whose organization he enjoys a relationship for more than five years. Throughout the years Michael has been studying different style of yoga to suit his requirement. Lately in the field of Raja Yoga, Michael has gone to India several times in search of the expertise of great teachers and masters. Michael’s teachings clarify the profound passion and relevance of ancient wisdom to contemporary life. A Yoga teacher at the Indian Embassy and to private clients, Michael has taught yoga for over five years throughout Seychelles. He also holds a Diploma with The Kevala Centre in the UK. He has also taught Self-defense courses to police and army academy alongside Dr. Henry B. Naiken in India and Seychelles.



WHAT IS YOGA?
Yoga is the science of uniting the soul with the cosmic spirit, including attention to all aspects of practice: asana, pranayama, chanting, study of Patañjali's Yoga Sutras, and lifestyle inquiries. Each student, ideally working one-on-one with Michael, explores his or her own needs in each area of practice. The teacher-student relationship is highly valued: emphasis is placed on each student finding and establishing a close working relationship with him. This is the heart of yoga. Finding a good teacher is key. The qualifications to teach are: one has a good teacher, one practices yoga, and one cares about people. Since the practices are individually tailored, each application is somewhat different. However, there are some general principles of the technique. For example, asana generally includes great focus on the breath. Instead of aspiring towards idealized postures, poses are selected, sequenced, and modified to suit individual abilities, needs, and goals. The overriding principle is to stay with the breath, as it provides the method for the practitioner to realize his or her highest potential.

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